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Exercise improves strength, flexibility
and endurance. |
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Are you good to your body? Is your body calling for
some special attention? At Lewis Chiropractic Health Center in
St. Paul, Minnesota (MN), we offer several services that bring
into alignment the "house" of
your spine — your
body:
Massage
Massage or body work can help release chronic
muscular tension, improve circulation, increase joint flexibility,
reduce mental and physical fatigue. Massage promotes healing of
injured muscular tissue, improves posture, and reduces blood pressure. Exercise
Rehabilitative exercise is a natural way to feel younger and increase
your level of health. We instruct and monitor your exercise
program to restore movement and normal function. Exercise is
a great way to reduce stress.
Acupuncture
This 2000 year old Chinese medical treatment has helped reduce
pain, migraines, menstrual difficulties and helped many chronic
conditions. Feel free
to ask us about these areas of expertise:
- myofascial release
- therapeutic
lumbar massage
- shiatsu pressure points for neck ache
- trapezius muscle treated with therapeutic
massage
- shiatsu points to press
- pediatric therapeutic massage
- articles on infant massage
- augmented soft tissue massage
- latissimus dorsi muscle treated with therapeutic massage
- swelling + myofascial pain
- what is a sports therapy massage
- myofascial tension definition
- massage therapists and pregnancy
- shiatsu meridians map
- massage therapy for prenatal
- massage therapy for migraines
- myofascial intrascapular
- women's sports massage
- myofascial definition
- neuromuscular disorders and emotional stress
- causes of neuromuscular block
This is by no means a complete list and serves
only to show some specific topics we know about. Contact
us at Lewis Chiropractic Health Center to discuss
your particular needs.
We know how effectively massage, body work,
rehabilitative exercise, and acupuncture can bring the body
into alignment with the full circle of health. |