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Body —
Massage, Exercise & Acupuncture

Exercise improves strength, flexibility and endurance.

Are you good to your body? Is your body calling for some special attention? At Lewis Chiropractic Health Center in St. Paul, Minnesota (MN), we offer several services that bring into alignment the "house" of your spine — your body:

Massage
Massage or body work can help release chronic muscular tension, improve circulation, increase joint flexibility, reduce mental and physical fatigue. Massage promotes healing of injured muscular tissue, improves posture, and reduces blood pressure.

Exercise
Rehabilitative exercise is a natural way to feel younger and increase your level of health. We instruct and monitor your exercise program to restore movement and normal function. Exercise is a great way to reduce stress.

Acupuncture
This 2000 year old Chinese medical treatment has helped reduce pain, migraines, menstrual difficulties and helped many chronic conditions.

Feel free to ask us about these areas of expertise:

  • myofascial release
  • therapeutic lumbar massage
  • shiatsu pressure points for neck ache
  • trapezius muscle treated with therapeutic massage
  • shiatsu points to press
  • pediatric therapeutic massage
  • articles on infant massage
  • augmented soft tissue massage
  • latissimus dorsi muscle treated with therapeutic massage
  • swelling + myofascial pain
  • what is a sports therapy massage
  • myofascial tension definition
  • massage therapists and pregnancy
  • shiatsu meridians map
  • massage therapy for prenatal
  • massage therapy for migraines
  • myofascial intrascapular
  • women's sports massage
  • myofascial definition
  • neuromuscular disorders and emotional stress
  • causes of neuromuscular block

This is by no means a complete list and serves only to show some specific topics we know about. Contact us at Lewis Chiropractic Health Center to discuss your particular needs.

We know how effectively massage, body work, rehabilitative exercise, and acupuncture can bring the body into alignment with the full circle of health.