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New Program for Achieving Optimal Weight
A therapeutic lifestyle means living life in a way that enhances physical, emotional
and spiritual well being. It means making wise choices every day that will
increase your vitality, thereby enabling you to achieve optimal health, full
physical function, and an absence of disease well into old age.
The belief in the benefits of a therapeutic lifestyle is based on the scientifically
proven principle that many chronic diseases of aging, such as hypertension,
cardiovascular disease, diabetes, osteoarthritis and even cancer are not inevitable
but are preventable simply by making wise lifestyle choices. A therapeutic
lifestyle is possible for everyone, but in order to achieve it the first step
is to know which choices will increase health and which ones will diminish
health. At Lewis Chiropractic Health Center, we are pleased to offer a new
program, the FirstLine
Therapy program, which will provide you with the knowledge and
support you need to make healthy, wise choices. You will be given the most
up to date research on nutrition, supplements, exercise, and mind-body therapies.
We will help you create and implement your individualized health care plan
through the supervision of our qualified practitioners.
One of the most powerful lifestyle changes you can make to reduce your risk of
chronic disease as you age is to improve your body composition. Body Composition
is a measure of the amount fat tissue relative to lean muscle mass.
Muscle is the body's biologically active tissue and needs a far greater amount
of caloric fuel to maintain itself than body fat. Therefore, a high ratio of
muscle to fat increases your metabolism, helping the body burn more fat. Many
feel the most powerful tool in controlling the aging process and restoring vitality
is to improve the muscle to fat ratio. We will calculate your individual ratio
of muscle to fat and assist you with a plan to improve your body composition.
The FirstLine Therapy Program at Lewis Chiropractic Health
Center uses state of the art assessment tools to determine your optimal caloric
intake as well as an individualized exercise program tailored to your level
of physical conditioning. Then, using a combination of a medical food, supplements,
and proper dietary choices, your ideal caloric intake can be achieved in an
easy, convenient and healthful manner.
At Lewis Chiropractic Health Center, we feel that healing is not a matter of
chance but a result of making wise informed choices. We look forward to assisting
you on your journey towards optimal health through our FirstLine Therapy program.
Costs:
FirstLine Therapy Binder complete with research
and recipes: $15. Medical Food & Supplements: Individualized to meet your
unique needs The private visits with us will be billed through your insurance
company with the proper CPT diagnosis codes. If your insurance carrier rejects
payment for these visits you will be responsible for payment.
Contact:
Lewis Chiropractic Health Center, P.A.
Dr. Roy Lewis, Chiropractor
982 North Dale Street
St. Paul, MN 55117
corner of Dale & Como
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